Hi ya'll! That's quite a southern greeting, isn't it! Hope you have had a great week and made some forward momentum in your journey of lifestyle change. Lifestyle change. What exactly does that mean? Have you ever thought about it? "Lifestyle" is described as a pattern of behaviors and attitudes. The definition of "change" is becoming different, passing from one phase to another.
This past week someone lamented about the boocoos of time she spent buried in self help books on change. Her great intentions never produced any lasting lifestyle transformation. The missing element? ACTION! It takes action to create change. That simple! OK, OK, I know it's not THAT simple, but we don't need to make it so complicated either.
Are you stuck in the mire of learning how to change without taking the steps to move forward OR are you taking some type of action step on your journey right now? Please share any motivating tips you may have in regards to getting up and moving forward. Ladies, take a few minutes this week to check the momentum of your journey. Make your efforts count!