I received this in an email from a friend. I hope you ponder on the thought like I did. Have a nice weekend ladies and remember, YOU are the smartest people I know!!
Thursday, September 19, 2013
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This is a place where we can explore and gain insight about emotional overeating. We can learn and practice new strategies that will challenge the unhealthy thoughts and beliefs that are commonly at the root of emotional overeating. Dig in!
